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This Week’s Challenge: Get curious! Think of all the pieces of advice you'd love to give the people of the world. Jot them down. Next Week: I'll share how ...

This Week’s Challenge: Download your free copy of 'Exploring Your GPS: Examples to Guide the Way' by clicking the link below: Click Here for Your Free Downlo...

This Week’s Challenge: Think about specific experiences that have most shaped who you are. Write down at least three and explore what they might tell you ab...

This Week’s Challenge: Ponder these questions... What did you want to be when you grew up? This may not seem germane (maybe, fore example, you wanted to be ...

This Week’s Challenge: Ask four people who know you well: What three (non-appearance-related) adjectives would you use to describe me to someone I've never m...

This Week’s Challenge: Download your free copy of purpose statements by clicking the link below: 11 Purpose Statements to Inspire Yours Take a look at the st...

This Week’s Challenge: Pay attention to what energizes you. When do you light up? What causes you to lose track of time? There are clues there to your purpos...

At the beginning of the year, you were gung ho about your goals. Couldn't wait to tackle them! Somewhere along the way, though, you lost that enthusiasm. An...

It's nearing the end of January. How's it going with your goals/resolutions? As I was listening to the news this morning, I heard a segments about new year'...

Growing up, I was strong-willed. Not a problem child, mind you. I usually did as my parents said. But there were times I just couldn't help myself, when w...

We've all heard about the most important factors in reaching goals. Things like... Write down your goal...Visualize reaching your goal...Create a road map/...

How do you feel about setting goals? While some people enjoy the whole process, most people I've encountered have mixed feelings about goal-setting. As a li...

As Christmas approaches, I'm starting to think about 2019. The new year brings a lot with it, doesn't it? It's exciting to have a fresh new start. I get f...

Have you heard of Guideposts magazine? (If you grew up in the Bible Belt in the 70s like I did, you've probably heard of it.) In case you don't know it, Guid...

Do you make your bed regularly? Generally speaking, people fall into one of two camps when it comes to making their beds: 1) Making your bed is important ...

Lydia (not her real name) is a 42-year old working Mom who felt torn. She wanted to give her kids the attention they deserve and also needed to do a good job...

It’s so important to say "No" these days. Because, until we learn to do it, we’ll continue to be stressed and overwhelmed with too much to do. And isn't it u...

A couple of weeks ago, my client, Dawn (not her real name) expressed frustration that she hadn't followed through on her action items from the week before. I...

Today's post is short and sweet. Just a little something for you to ponder. Our fast-paced society values doing, accomplishing, being productive. And there c...

Don't you hate it when you realize your Mom was right when she gave you advice all those years ago? Growing up, my Mom would often say to my sister and me, "...