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Though it has different names--judge, bully, devil, naysayer--we all have an inner critic who says things like: No one wants to hear what...

A couple of years into my life coaching career, I did something that changed the game. At the time, I didn’t realize how significant it...

When was the last time you said No ? Chances are, it's been a while. (Well, except maybe saying No to your kids.) Why is saying No so...